Listening to the swaying of the treesWatching as the pigment of the leaves changeFrom green to red to orange to brownTheir colors change with the shortening daysMy favorite time of yearThe times I wish where you were nearHappily strolling amongst the leaves Smiling and staring back at meWind hitting us like sweet kisses from aboveThe […]
It is no secret that the rates of childhood cancer have been steadily increasing in the United States over the last 40 years. This has been seen in clinical literature and reported by various government health bodies since the early 2000s. The New York Health Department released their own statistics in 2018 and used one […]
This summer has been one of the hottest I have ever experienced. With temperatures reaching 102 in the afternoons, it’s no wonder I want to curl up in an AC-filled room and never leave. Here are a few ways to keep yourself and the kiddos entertained when the sun is too hot to handle. Making […]
Urinary biomarkers have been used to test tumor-related protein secretions for a while in medicine, but in recent years has been especially helpful with inoperable brain tumors like DIPG. Urine serves as a suitable biomarker source due to its accumulation of systemic body changes through protein secretion, and it’s not invasive the way a biopsy […]
When we try to think of ways to implement self-care into our daily routines, it can be hard. With work, friends, and family obligations, life can be hectic. But that’s why it’s so important to take care of ourselves. Sometimes when we feel overwhelmed, we get into a rut of believing that we have to […]
This summer we at the Cristian Rivera Foundation are trying to focus as much on health as we can. Staying hydrated with water or alternative hydration techniques will keep your body functioning normally and keep you in good physical fitness. There are a multitude of health related benefits associated with being hydrated such as promoting […]
After a whole year of being locked in our houses a nice summer vacation sounds fantastic. The Cristian Rivera Foundation, being founded out of New York, wanted to give you some amazing vacation getaway locations on the East Coast for you to enjoy this summer. 1: The Outer Banks The Outer Banks are a series […]
This past Saturday, July 17th the Cristian Rivera Foundation hosted its 4th Annual Cristian Rivera Foundation Full Steam Ahead 5K at Van Cortlandt Park in the Bronx. After months of planning the event, our team at CRF was so excited the morning of the event. We had high hopes for a good turnout and were […]
Last year local businesses took a huge hit because of the coronavirus pandemic. Nearly 50 percent of all small businesses were forced to temporarily close, and active employment dropped significantly during this time. With that being said, small businesses are at the backbone of American society and need our support more now than ever. This […]
While many of us want to be spending more time outside this summer, especially after a year of lockdown, we can find it hard to think of ways to get outdoors and be active. Today I am going to give you three outdoor options for the summer and the easiest ways on how to locate […]
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